Features - UltraFit360 | AI Fitness Coach App

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Core Feature

AI Coach & Weekly Reports

Chat with your AI fitness coach to log meals, get personalised advice, and ask questions about nutrition and training. Every week, 4 specialised AI agents analyse your data across four dimensions:

Nutrition Agent — Reviews your meal logs, calorie adherence, macro distribution, and eating patterns
Training Agent — Analyses workout volume, progressive overload, PRs, and exercise consistency
Health Agent — Evaluates sleep, recovery, stress scores, and overall health trends from Apple Health / Health Connect data
Progress Agent — Compares progress photos and body composition changes over time

They deliver one unified, personalised coaching report called Coach's Corner — like having a real personal trainer who reads all your data.

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AI-Powered

Snap or Type to Log Meals

Log meals in 3 effortless ways:

📷 Photo AI — Take a photo of your meal and AI instantly identifies every ingredient, portion size, and provides a full calorie and macro breakdown
⌨️ Text AI — Type what you ate in plain language (e.g. "2 rotis with dal, salad, and a glass of lassi") and the AI parses it into precise nutrition data
🔍 Manual Search — Search from a comprehensive database of foods with verified nutritional information

Works with regional and international cuisines — Indian, Asian, Mediterranean, American, and more.

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Training

Workout Programs & PR Tracking

Follow structured workout programs built by fitness experts, with day-by-day training plans:

Programs for muscle building, fat loss, strength, and general fitness
Live set-by-set logging during your workout
Previous weights auto-populated from your history
Real-time PR detection — the app celebrates your personal records as you hit them
Automatic progressive overload suggestions

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Health Integration

Apple Health & Health Connect Sync

Bi-directional sync with Apple Health (iOS) and Google Health Connect (Android). UltraFit360 reads and processes:

Steps, distance, and active calories
Heart rate and resting heart rate
Sleep duration and sleep stages
Heart Rate Variability (HRV) and VO2 Max
Body weight and body measurements

Plus, a daily Strain/Stress/Recovery (SSR) score that tells you whether to push hard or take it easy — like having a Whoop but free.

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Body Tracking

Progress Photos & AI Body Analysis

Capture 4-angle progress photos (front, back, left side, right side) on a regular schedule and let AI track your transformation:

AI body fat estimation from your photos
Muscle definition scoring across different body areas (arms, chest, abs, legs, back)
Side-by-side visual comparisons over time
Quantified improvement metrics so you can see real numbers, not just mirror vibes

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Nutrition

AI Meal Planner

Get a full personalised week of meals generated by AI, tailored to your exact needs:

Based on your calorie targets and macro splits
Respects your diet type (balanced, vegan, vegetarian, keto, paleo, etc.)
Accounts for food allergies and intolerances
Customised for your cuisine preferences (Indian, Continental, Asian, etc.)
Swap individual meals if something doesn't work

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Dashboard

Smart Dashboard & Analytics

Everything you need to know about your day — on one beautiful screen:

Animated calorie ring showing intake vs. target
Macro progress bars for protein, carbs, and fats
Energy balance (calories in vs. calories burned)
Activity grid showing your streak and consistency
Date slider to browse any past day's data instantly
Complete meal log timeline for the day

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Onboarding

Personalised Onboarding & Goals

UltraFit360 sets up your complete fitness profile in under 2 minutes:

Height, weight, age, sex, and activity level
Your fitness goal (fat loss, muscle gain, maintenance, recomp)
Auto-calculated BMR, TDEE, and daily macro targets
Diet type and food preference selection
Available equipment and gym access
AI recommends the best workout program for your goal and equipment

All Features