Bulking PB Banana Shake

An insanely calorie-dense shake perfect for hard gainers struggling to hit their calorie surplus.

Ingredients

• 2 scoops chocolate whey protein
• 1 large banana
• 3 tbsp peanut butter
• 1.5 cups whole milk
• 1/2 cup rolled oats
• Ice cubes

Instructions

1. Add all ingredients to a high-speed blender.
2. Blend on high for 60 seconds until completely smooth.
3. Pour into a large shaker cup and enjoy immediately.