Cottage Cheese Power Bowl

A savoury cottage cheese bowl loaded with cherry tomatoes, cucumber, olives, and everything-bagel seasoning — no cooking, five minutes, done. Low-carb with 28g slow-digesting protein, it's a fat-loss lunch that keeps afternoon snacking quiet.

Ingredients

• 1 cup cottage cheese
• 8 cherry tomatoes, halved
• 1/2 cucumber, diced
• 6 olives, sliced
• 1 tsp everything-bagel seasoning
• 1 tsp olive oil
• Fresh basil leaves

Instructions

1. Spoon the cottage cheese into a wide bowl.
2. Arrange the tomatoes, cucumber, and olives on top.
3. Drizzle with olive oil and scatter the seasoning and basil.