Monster Beef & Rice Bowl

A calorie-dense, high-carb meal perfect for a clean bulk or post-workout recovery after a heavy leg day.

Ingredients

• 8 oz lean ground beef (90/10)
• 1.5 cups cooked white jasmine rice
• 1/2 cup bell peppers, diced
• 1/4 cup red onion, diced
• 2 tbsp teriyaki sauce
• 1 tsp sesame seeds

Instructions

1. In a skillet over medium-high heat, brown the ground beef. Drain excess fat if necessary.
2. Add the diced bell peppers and onions to the beef and cook for 3-4 minutes until softened.
3. Stir in the teriyaki sauce and let it simmer for 1 minute.
4. Serve the beef mixture over a large bowl of hot jasmine rice.
5. Garnish with sesame seeds and serve.