Steak with Chimichurri & Asparagus

A seared sirloin rested and sliced under a sharp parsley-garlic chimichurri, with blistered asparagus on the side. With 40g protein and almost no carbs, it's a low-carb muscle-support dinner best kept away from post-workout windows where carbs would serve you better.

Ingredients

• 180g sirloin steak
• 1 bunch asparagus, trimmed
• 1/2 cup parsley, finely chopped
• 2 garlic cloves, minced
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1/2 tsp chili flakes

Instructions

1. Stir the parsley, garlic, oil, vinegar, and chili flakes into a chimichurri.
2. Sear the steak 3-4 minutes per side and rest 5 minutes.
3. Blister the asparagus in the same hot pan.
4. Slice the steak and spoon the chimichurri over everything.