Tuna Niçoise Salad

A composed plate of tuna, boiled egg, green beans, olives, and baby potatoes over crisp leaves with a mustardy vinaigrette. Low-carb, high-protein, and mostly vegetables by volume, it's a fat-loss lunch that still feels like proper French food.

Ingredients

• 1 can tuna in water, drained
• 1 egg, boiled and halved
• 100g green beans, blanched
• 4 baby potatoes, boiled and halved
• 6 olives
• 2 cups salad leaves
• 1 tbsp olive oil
• 1 tsp Dijon mustard

Instructions

1. Boil the potatoes and egg; blanch the green beans.
2. Whisk the olive oil, mustard, and a splash of vinegar into a dressing.
3. Arrange the leaves, beans, potatoes, tuna, olives, and egg on a plate.
4. Drizzle with the dressing and season with black pepper.