Machine exercises
11 exercises. Every exercise you can do with machine, with an animated demo, steps and sets and reps.
- Machine Chest PressMachine · Beginner
- Machine Incline Chest PressMachine · Beginner
- Machine Inner Chest PressMachine · Beginner
- Machine Shoulder PressMachine · Beginner
- Leg Extension (Machine)Machine · Beginner
- Machine Front PulldownMachine · Beginner
- Seated Hip Abduction (Machine)Machine · Beginner
- Lying Leg Curl (Machine)Machine · Beginner
- Pec Deck (Machine Fly)Machine · Beginner
- Reverse Pec Deck (Machine)Machine · Beginner
- Seated Leg Curl (Machine)Machine · Beginner
Get a workout built around these exercises
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