Abs exercises
12 exercises. Every abs exercise in the library, with an animated demo, steps and sets and reps.
- Cross Body CrunchBodyweight · Beginner
- Incline Side PlankBodyweight · Beginner
- Plank with TwistBodyweight · Intermediate
- Reverse CrunchBodyweight · Beginner
- Tuck CrunchBodyweight · Beginner
- Hanging Leg RaiseBodyweight · Beginner
- Hanging Leg Raise (Slings)Bodyweight · Intermediate
- Overhead CrunchBodyweight · Beginner
- Weighted Front PlankWeighted · Intermediate
- Twisted Leg RaiseBodyweight · Beginner
- Cable Kneeling Crunch (Gentle)Cable · Beginner
- Weighted Russian TwistWeighted · Intermediate
Get a workout built around these exercises
UltraFit360 builds your program, tracks your sets and reps and shows each exercise with a form demo. Free on iOS and Android.