Quads exercises
10 exercises. Every quads exercise in the library, with an animated demo, steps and sets and reps.
- Band Squat RowBand · Beginner
- Barbell Back SquatBarbell · Intermediate
- Bodyweight Split SquatBodyweight · Intermediate
- Curtsey SquatBodyweight · Intermediate
- Dumbbell Goblet SquatDumbbell · Beginner
- Dumbbell Split SquatDumbbell · Advanced
- Jump SquatBodyweight · Intermediate
- Semi Squat JumpBodyweight · Intermediate
- Kettlebell Goblet SquatKettlebell · Beginner
- Leg Extension (Machine)Machine · Beginner
Get a workout built around these exercises
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