💡 Quick Answer
Fitbod costs about $15.99 a month or $95.99 a year, and several alternatives are free or much cheaper. UltraFit360 is a free option that adds nutrition tracking, Hevy and Strong are cheap fast loggers, Boostcamp is best for following proven programs, and MacroFactor Workouts suits data-driven lifters.
- Fitbod has no permanent free plan, only a short trial and a few free sessions.
- Structured programs make progressive overload easier to track than generated sessions.
- Fitbod does not track food; UltraFit360 tracks workouts and meals in one app.
- Export your Fitbod history as CSV and note your working weights before you switch.
Want a free Fitbod alternative that also tracks your diet? UltraFit360 combines workout programs, PR tracking and photo meal logging. Get UltraFit360 on the App Store or Google Play.
Fitbod made AI workout generation mainstream. Tell it what equipment you have and it builds a session around which muscles are recovered, then adjusts weights and reps as you log. It is genuinely clever. It is also one of the most expensive workout apps, at about $15.99 a month or $95.99 a year after a short free trial, and there is no permanent free plan.
If the price, the constantly changing sessions or the lack of nutrition tracking is pushing you to look elsewhere, this guide compares six Fitbod alternatives. Prices are US list prices at the time of writing (October 2026) and vary by country and promotion.
Why People Switch From Fitbod
- Cost. Fitbod costs several times more than popular workout loggers such as Hevy and Strong.
- Too much variety. Generated sessions keep changing exercises. That is fun, but it makes progressive overload harder to see if you want to add weight to the same lifts week after week.
- No nutrition. Fitbod does not track food, so if your goal is fat loss or muscle gain you still need a second app for calories and protein.
- You want a proven program. Many lifters prefer established programs (5/3/1, PPL, upper/lower) to algorithm-chosen sessions.
Fitbod Alternatives at a Glance
| App | Price (Oct 2026) | Workout style | Nutrition tracking | Best for |
|---|---|---|---|---|
| UltraFit360 | Free | Curated programs + PR detection | Yes, photo and text logging | Training and diet in one free app |
| Hevy | Free; Pro about $2.99–3.99/mo, $23.99/yr or $74.99 lifetime | Logger with routines and social feed | No | Cheap, social workout logging |
| Strong | Free; Pro about $4.99/mo, $29.99/yr or $99.99 lifetime | Minimal logger | No | Simple, fast logging |
| Boostcamp | Free; Pro about $59.99/yr | Library of proven programs | No | Following established programs |
| MacroFactor Workouts | Paid; bundle with nutrition about $89.99/yr | Algorithmic progression | In separate MacroFactor app | Data-driven lifters |
| Liftoff | Free; paid Pro upgrade | Logger with rankings | No | Motivation through leaderboards |
| Fitbod (for reference) | About $15.99/mo or $95.99/yr | AI-generated sessions | No | Hands-off session planning |
USD list prices reported at the time of writing. Check the App Store or Google Play listing for your country.
1. UltraFit360 — Best Free Alternative With Nutrition
Best for: people whose goal is a body change, not just a better logbook, and who want training and food in one place.
UltraFit360 is our app, so keep that in mind. Instead of generating a new session every time, it gives you structured programs (for example a 4-day split for beginners) and logs your sets, reps and weights, detecting PRs automatically. The same app logs meals by photo or text, tracks progress photos and sends a weekly AI coaching report that looks at training, food and weight together. It syncs with Apple Health and Health Connect.
- Pros: free; training and nutrition in one app; consistent programs make progress easy to track; weekly report ties your diet to your training.
- Cons: workouts are curated programs, not generated on the fly, so it will not rebuild a session around sore muscles the way Fitbod does; smaller exercise community than Hevy.
2. Hevy — Best Cheap Workout Logger
Best for: lifters who write their own routines and like seeing friends' workouts.
Hevy is a fast, well-designed logger with a social feed. The free plan is limited (a handful of routines and custom exercises, and limited history), but Pro is one of the cheapest upgrades in the category, and there is a lifetime option.
- Pros: very cheap Pro; clean interface; social features keep you consistent.
- Cons: you plan your own training; no nutrition; no automatic programming on the free plan.
3. Strong — Best Minimal Logger
Best for: experienced lifters who just want to record sets quickly.
Strong does one thing well: log workouts with as few taps as possible. The free plan saves unlimited workouts but limits custom routines; Pro removes the limits and adds more charts. There is a lifetime option.
- Pros: fastest logging; reliable; Apple Watch support.
- Cons: no guidance on what to do; no nutrition; few motivational features.
4. Boostcamp — Best for Proven Programs
Best for: people who want to follow an established program written by a known coach.
Boostcamp has a large library of popular strength and hypertrophy programs that load straight into the app with weights calculated from your maxes. The free plan is generous; Pro adds analytics and unlimited custom programs.
- Pros: big program library on the free plan; progression is built into each program; great for PPL and other splits.
- Cons: programs assume a well-equipped gym; no nutrition tracking.
5. MacroFactor Workouts — Best for Data-Driven Lifters
Best for: MacroFactor nutrition users who want the same algorithmic approach to training.
MacroFactor Workouts plans progression from your logged performance, much like Fitbod, from the team behind the MacroFactor nutrition app. It is sold separately, or in a bundle with the nutrition app for about $89.99 a year, which is cheaper than Fitbod plus a separate paid food tracker.
- Pros: smart progression; pairs with the best adaptive calorie tracker.
- Cons: paid only; two separate apps; best value only if you buy the bundle.
6. Liftoff — Best for Motivation
Best for: people who are motivated by ranks, streaks and competing with others.
Liftoff logs workouts and ranks your lifts against other users, turning progress into a game. The core app is free with a paid Pro upgrade.
- Pros: motivating rankings; free to start.
- Cons: rankings can push ego lifting; limited programming and no nutrition.
Generated Workouts vs Structured Programs
Fitbod's big idea is that an algorithm should choose your exercises each day. That works well for beginners who do not know what to do, and for people training at home with odd equipment. But for most people chasing strength or muscle, a structured program with the same main lifts for several weeks is easier to progress on, because you can see whether your bench press went from 50 kg to 55 kg.
If you have a gym and a goal, a structured program plus good logging is usually enough. If you train at home with mixed equipment, see our home workout guide or the dumbbell workout at home plan. For a full overview of splits, read the workout splits guide.
How to Switch From Fitbod
- Export your workout history. Fitbod lets you export your workout data as a CSV file from the app settings. Keep it even if your new app cannot import it; it is your record of past maxes.
- Write down your current working weights. For your main lifts, note the weight you can do for 5–8 good reps. That is what you need to start a new program at the right load.
- Cancel through the store. If you subscribed through the App Store or Google Play, cancel there before the next renewal.
- Pick one program and run it for 8–12 weeks. Switching programs often is the most common reason people stop progressing.
- Add nutrition. If your goal is fat loss or muscle gain, set targets with the calorie and macro calculator and the protein calculator, then log food in the same app as your workouts if you can.
Which One Should You Choose?
- Free, with diet tracking included: UltraFit360.
- Cheapest paid logger: Hevy.
- Fastest, simplest logging: Strong.
- Follow a proven program: Boostcamp.
- Algorithmic progression plus adaptive nutrition: MacroFactor bundle.
- You love the generated sessions and the price is fine: stay with Fitbod.
See how these apps compare with nutrition trackers in our best AI fitness apps roundup, and if you are new to lifting start with strength training fundamentals.
Frequently Asked Questions
Is there a free alternative to Fitbod?
Yes. UltraFit360 is free and includes workout programs, PR tracking and nutrition logging. Hevy, Strong, Boostcamp and Liftoff also have free plans, with paid upgrades for extra features.
How much does Fitbod cost?
About $15.99 per month or $95.99 per year in the US at the time of writing, after a short free trial. Prices vary by country.
Is Hevy better than Fitbod?
Hevy is better if you want a cheap logger and like writing your own routines. Fitbod is better if you want the app to choose your exercises and weights for you each session.
Does Fitbod track calories or diet?
No. Fitbod is a workout app only. You need a separate app such as UltraFit360, Cronometer or MacroFactor to track calories and protein.
Can I export my workouts from Fitbod?
Yes. Fitbod lets you export your workout history as a CSV file from the app settings, which you can keep as a record or import into another app that supports it.
Are AI-generated workouts better than a fixed program?
Not necessarily. Generated sessions help beginners and home trainers with mixed equipment. For most people building strength or muscle, a structured program with the same main lifts for several weeks makes progress easier to measure.
Leaving Fitbod? Set your diet targets with the free calorie and macro calculator and log training and food together in UltraFit360.
Train and Track Food in One Free App
UltraFit360 gives you structured workout programs, automatic PR detection and photo meal logging at no cost.